Corn with crab and lotus seed soup

Corn with crab and lotus seed soup is a premium product for consumers besides other Cay Thi products such as Fresh porridge, Slow-cooked black chicken soup. 

Crab is a rich source of vitamin A that helps improve vision and prevent macular degeneration and cataracts.
Crab is rich in omega-3 fatty acids, selenium, and copper, reducing bad cholesterol for the body. 

One of the benefits of eating corn is that it helps keep the digestive system healthy. The reason is corn is rich in insoluble fiber. This fiber also supports the growth of beneficial bacteria in the large intestine, and in turn, the bacteria help turn the fiber into short-chain fatty acids (SCFAs).
Corn kernels contain a lot of beta-cryptoxanthin, a carotenoid with antioxidant effects, which helps prevent lung cancer effectively.

Lotus seeds are proven to be very good for health, helping to enhance and improve the body.
Lotus seeds have a high amount of protein, magnesium, potassium, and phosphorus, while the amount of saturated fat, sodium, and cholesterol are low.